dissociative parts – Fragmented Therapist

Sleep

Sleep is a weird thing, in that we all need it every day, and we know it is important, but I don’t think we truly realise just how much we need it until we don’t get enough. Sleep can often indicate other things in our lives, and most counsellors will ask about sleep in theContinue reading “Sleep”

Anniversaries

Anniversaries are always tough. It was a few days ago now and I didn’t have the time and space on the day itself. (On a side note, I’m not sure deciding to start a blog just as I have assignments due was the best idea!) I wonder whether there will ever be a year whereContinue reading “Anniversaries”