therapy – Fragmented Therapist

Let’s All Meet Up

A counselling course can bring you together with your course mates in a way that perhaps other courses don’t. You tend to end up opening up more than you probably would usually. You talk about deep stuff because other people “get it”. More is allowed perhaps, than in other circumstances. It can feel like aContinue reading “Let’s All Meet Up”

Medication and Feelings

I have been on and off anti-depressants for 18 years. I am a little bit of a nightmare with medication and I don’t deny that. I am terrible at remembering to take it, even though I was taking it regularly for a long time. I constantly decide I have had enough of taking it amdContinue reading “Medication and Feelings”